Weigh In record (no journal entry) for 20 June 2020
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50.5 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 25.57g | Prot: 72.07g | Carbs: 117.21g.
Breakfast: 헬스앤뷰티 스노우크림, 단호박찜. Lunch: 서브웨이 클럽 샌드위치 (허니오트,속판것). Dinner: 김치, 오늘맛집 어향치킨덮밥, 백설 쿠킷 감자전. Snacks/Other: 파리바게트 찹쌀도넛, 서브웨이 초코칩 쿠키. more...
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Gaining 2.8 kg a Week
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khj_1212's Weight History
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