Weigh In record (no journal entry) for 20 June 2020
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74 kg
Lost so far: 6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 19.41g | Prot: 14.81g | Carbs: 40.00g.
Breakfast: Milkten Üçgen Peynir , Yeşil Zeytin, Salatalık, Kırmızı Domates, Tam Buğday Ekmeği, Sahanda Yumurta. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Bulgur Pilavı, Cacık. more...
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Losing 0.2 kg a Week
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emine_kzn's Weight History
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