Weigh In record (no journal entry) for 20 June 2020
|
79.2 kg
Lost so far: 34.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1787 kcal
|
Fat: 48.08g | Prot: 176.63g | Carbs: 159.41g.
Breakfast: Plátano, Aladino Crema de Cacahuate, Farmacias Similares Simi Zero-Carb Protein, Clara de Huevo, Lala Leche Light. Lunch: Tortillas de Maíz, Chile Serrano, Calabaza, Zanahoria, Tortillas de Maíz, Carne Molida, Tomates, Cebollas, Papa Cocida. Dinner: Verde Valle Lentejas, Tortillas de Maíz, Lechuga, Pechuga de Pollo sin Piel. Snacks/Other: Jícama. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karla jocelin 4's Weight History
|