Weigh In record (no journal entry) for 20 June 2020
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57.4 kg
Lost so far: 2.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 32.55g | Prot: 30.44g | Carbs: 138.28g.
Breakfast: Toasted Pita Bread, Bananas . Lunch: Cherry Tomatoes, Avocados , Tortilla. Dinner: Crepe Suzette. Snacks/Other: Milk Chocolate with Almonds, Bean stew. more...
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Losing 0.4 kg a Week
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 Comments
Nice drop! Well done 👏🏼👏🏼
20 Jun 20 by member: bubblegum14
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