Gabrielarengel's Journal, 20 Jun 20

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Weigh In record (no journal entry) for 20 June 2020

74 kg Lost so far: 0.5 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:

1019 kcal

Fat: 52.44g | Prot: 69.22g | Carbs: 73.05g. Breakfast: Café, General Mills Fiber One Brownies, Huevo Revuelto. Lunch: SuKarne Pechuga Deshebrada de Pollo, Tuny Ensalada de Atún con Mayonesa. Dinner: Ensalada de Frutas. Snacks/Other: Leche Evaporada. more...

1904 kcal

Exercise: cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Gabrielarengel's Weight History

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Gabrielarengel's Journal, 20 Jun 20

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Gabrielarengel's Weight History