arangLeeSeorim's Journal, 20 Jun 20

Weigh In record (no journal entry) for 20 June 2020
71.2 kg Lost so far: 0.5 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2020:
1009 kcal Fat: 30.33g | Prot: 46.72g | Carbs: 142.34g.   Breakfast:  Kayısı,  Nektarin, Eti Pop Kek Mini. Dinner:  Tavuk Çorbası, Eti Pop Kek Mini,  Tavuk Göğüs Eti (Kızarmış, Pişmiş),  Tatlı Kırmızı Biber,  Közlenmiş Patlıcan,  Pirinç Pilavı. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arangLeeSeorim's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.