Carb Tracker for Gina's Journal, 14 Jun 13

Weigh In record (no journal entry) for 14 June 2013
70.9 kg Lost so far: 15.2 kg.    Still to go: 7.4 kg.    Diet followed: 100%.

View Diet Calendar, 14 June 2013:
920 kcal Fat: 54.36g | Prot: 87.50g | Carbs: 16.40g.   Lunch: McDonald's Diet Coke (Large), McDonald's Premium Caesar Salad with Grilled Chicken. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Chicken Breast, Lettuce. Snacks/Other: Kraft Mayo Real Mayonnaise, Jell-O Sugar Free Black Cherry. more...
2031 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
Losing 1.9 kg a Week

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Carb Tracker for Gina's Weight History


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