Weigh In record (no journal entry) for 20 June 2020
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67.1 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 31.64g | Prot: 67.17g | Carbs: 36.28g.
Breakfast: Coca-Cola Coca-Cola Light (Lata), Carlos V Chocolate sin Azúcar. Lunch: CINCA Totopos de Coliflor, Coca-Cola Coca-Cola Light (600ml), Ceviche de Camaron, la Sazon de Calin Caldo de Camarón. Snacks/Other: Carlos V Chocolate sin Azúcar, Suerox Electrolitos Orales, RICHAUD Puyul Chicharrón. more...
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Losing 4.2 kg a Week
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Addy Marher's Weight History
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