Weigh In record (no journal entry) for 20 June 2020
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67 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 67.01g | Prot: 93.76g | Carbs: 162.61g.
Breakfast: Kiwi, Surlat Leche Semidescremada Sabor Chocolate, Costa Chocolate 62% Cacao, Atún en Agua (Enlatado), Fuchs Pan Molde Integral, Palta. Lunch: Nestlé Crema de Leche, Lechuga, Pepino (Pelado), Atún en Agua (Enlatado), Espaguetis de Trigo (Cocidos), Peras. Dinner: Atún en Agua (Enlatado), Espaguetis de Trigo (Cocidos). Snacks/Other: Maní, Plátano. more...
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Losing 0.6 kg a Week
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nicolmoralesmendoza's Weight History
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