Weigh In record (no journal entry) for 21 June 2020
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 33.72g | Prot: 91.48g | Carbs: 65.01g.
Breakfast: Kem Chicks Sayur Toge, Kentang (Daging, tanpa Garam, Direbus). Lunch: Ayam Goreng, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Bakwan. more...
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Gaining 1.2 kg a Week
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feniaardani21's Weight History
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