Weigh In record (no journal entry) for 21 June 2020
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78.8 kg
Lost so far: 4.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 7.04g | Prot: 23.70g | Carbs: 49.51g.
Breakfast: Greenfields Blueberry Yogurt. Lunch: Nasi Putih, Tahu Kukus, Sawi Dimasak (dari Segar), So Good Bakso Sapi Kuah. more...
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Losing 7 kg a Week
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SyarifahFauziah92's Weight History
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