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人生啊😖😖😖
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52.2 kg
Lost so far: 15.6 kg.
Still to go: 42.7 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 51.90g | Prot: 99.40g | Carbs: 100.74g.
Breakfast: 白吐司, 義美 鮮奶雞蛋布丁, 比菲多 原味0%脂肪. Lunch: 芝司樂 (Cheesedale) 高鈣起司（較低脂）, 義美 無糖黑豆奶 (400毫升), 香菇, 雞胸肉, 苦瓜, 四季豆, 海帶, 雞蛋（整個）. Dinner: 貢丸. more...
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steady weight
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