Weigh In record (no journal entry) for 21 June 2020
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60.1 kg
Lost so far: 2.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2027 kcal
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Fat: 112.30g | Prot: 111.10g | Carbs: 188.70g.
Breakfast: 雅方 羊肉爐隨意杯, 全家 麻油拌麵線. Lunch: 大成 黃金脆皮雞腿排. Dinner: 三媽臭臭鍋 大腸臭臭鍋. Snacks/Other: 摩斯漢堡 冰紅茶(L). more...
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steady weight
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iliveintaiwan's Weight History
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