Weigh In record (no journal entry) for 21 June 2020
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97.3 kg
Lost so far: 0 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 39.37g | Prot: 57.53g | Carbs: 171.30g.
Breakfast: Alpro Heidelbeere mit Hafer, Himbeeren, Ja! Milch 3,5%, Alnatura Dinkel Gepufft. Lunch: Ja! Delikatess Lachsschinken , Gekochtes Ei, Butter, Lidl Rosenbrötchen. Dinner: Iglo Feldfrisch Prinzessbohnen, Butter, Frosta Backofen Fisch, Ja! Milch 3,5%, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 0.1 kg a Week
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Katastro_Fee's Weight History
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