Weigh In record (no journal entry) for 21 June 2020
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67.6 kg
Lost so far: 3.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 18.80g | Prot: 23.18g | Carbs: 70.62g.
Breakfast: Morin Selai Kacang, Greenfields Skimmed Milk (200ml), Lotus Biscoff, Egg, Quaker Instant Oatmeal, Banana. more...
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Losing 2.1 kg a Week
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anggitha.chrstn.s's Weight History
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