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I had to many foods in my tummy since the afternoon until supper time, from the USDA 300 grams rib eye, chocolate pastries, doughnuts, and toasted with chocolate sprinkles.
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77.7 kg
Lost so far: 11.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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Gaining 2.8 kg a Week
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