Weigh In record (no journal entry) for 21 June 2020
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68.2 kg
Lost so far: 9.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 32.65g | Prot: 44.13g | Carbs: 99.12g.
Breakfast: Кофе Латте, Приготовленная Квашеная Капуста, Bombbar Протеиновый Батончик Raspberry Sorbet, Яичница. Dinner: Абрикос, Геркулес Вареники с Картошкой и Грибами. more...
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Losing 2.1 kg a Week
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