Weigh In record (no journal entry) for 20 June 2020
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51 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 4.21g | Prot: 54.67g | Carbs: 98.55g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sambal dari Buah-buahan, Kangkung, Ikan Tuna, Pisang Kepok Rebus. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Madu. more...
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Losing 1.0 kg a Week
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Anita1315's Weight History
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