Weigh In record (no journal entry) for 21 June 2020
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45 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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1357 kcal
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Fat: 44.27g | Prot: 48.21g | Carbs: 195.10g.
Breakfast: Telur Dadar, Sari Roti Roti Tawar Gandum (2). Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sawi Dimasak (dari Segar), Nasi Putih. Snacks/Other: Mangga, Pepaya, Keripik Singkong. more...
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pujianemaulidya's Weight History
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