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Ipocalorica 1900 kcal
Collo 36.5 (=)
Torace 105 (=)
Vita S 79 (-0.3)
Vita L 88.3 (=)
Fianchi 97.8 (-0.2)
Femore dx 60.7 (=)
Femore sx 60.7 (=)
Bicipite dx 35.5 (=)
Bicipite sx 34.6 (=)
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2348 kcal
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Fat: 80.87g | Prot: 145.63g | Carbs: 234.55g.
Breakfast: Soligo Latte Parzialmente Scremato, Diplomatico. Lunch: Negroni Pancetta Dolce in Cubetti , Uovo, La Molisana Spaghetti Integrali . Dinner: Bresaola, Petto di Pollo, Carne. Snacks/Other: Prosecco, Diplomatico, Grom Gelato Artigianale alla Crema, Fage Yogurt Greco Total 0%. more...
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Losing 0.6 kg a Week
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danivise92's Weight History
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