София Пололяка's Journal, 21 Jun 20

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Weigh In record (no journal entry) for 21 June 2020

60.5 kg Lost so far: 14.5 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:

1106 kcal

Fat: 47.11g | Prot: 35.60g | Carbs: 139.02g. Breakfast: Кекс, Омлет с Овощами. Lunch: Кекс, Шостка Сир Плавлений Вершковий, Булочка Зерновая, Авокадо. Dinner: Зеленый Борщ. Snacks/Other: Айс Латте. more...

1623 kcal

Exercise: Running - 10/kph - 16 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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София Пололяка's Weight History

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София Пололяка's Journal, 21 Jun 20

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София Пололяка's Weight History