Weigh In record (no journal entry) for 21 June 2020
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68.1 kg
Lost so far: 0.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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283 kcal
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Fat: 11.17g | Prot: 27.63g | Carbs: 15.44g.
Breakfast: Ja! Milch 1,5% Fett, Kaffee. Lunch: Schneekoppe Leinsamen Geschrotet, REWE Kassler, SPAR Vital Krautsuppe mit Karotten. more...
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Gaining 0.2 kg a Week
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Weihnachtsbaum1's Weight History
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