Weigh In record (no journal entry) for 21 June 2020
|
91.7 kg
Lost so far: 0 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
|
|
1804 kcal
|
Fat: 60.86g | Prot: 68.72g | Carbs: 243.04g.
Breakfast: Scrambled Egg , Challah Egg Bread, Challah Egg Bread, Challah Egg Bread. Lunch: Aldi Unsweetened Almond Milk, Alpen Alpen Original. Dinner: Specially Selected Mediterranean Style Pittas, Grated Cheddar Cheese, Grated Cheddar Cheese, Asda Pasta Bake. Snacks/Other: Aldi Low Fat Greek Style Yoghurt, Maple Syrup, Bananas, Aldi Specially Selected Cheddar and Red Onion Crisps. more...
|
Losing 1.0 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|