Weigh In record (no journal entry) for 21 June 2020
|
70.5 kg
Lost so far: 6.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
253 kcal
|
Fat: 13.18g | Prot: 13.22g | Carbs: 20.94g.
Breakfast: Kızarmış Kepekli Ekmek, Menemen, Peynes Lor Peyniri. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozlematar.06's Weight History
|