Weigh In record (no journal entry) for 21 June 2020
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54 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1054 kcal
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Fat: 68.24g | Prot: 42.95g | Carbs: 66.79g.
Breakfast: Салат Цезарь с Курицей. Dinner: Картошка Вареная, Сарделька. Snacks/Other: Ласунка Мороженое "Винт". more...
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Gaining 7 kg a Week
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