R.O.B.NaZe's Journal, 21 Jun 20

Weigh In record (no journal entry) for 21 June 2020
91.8 kg Lost so far: 17.2 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1751 kcal Fat: 51.52g | Prot: 85.26g | Carbs: 239.45g.   Breakfast: Carrefour Queso Curado , Serrano Jamón Serrano,  Pan Blanco,  Kiwi,  Plátano Maduro,  Sandía. Lunch: Zumo de Naranja Natural, Tomate Frito, Hacendado Atun Claro en Aceite de Oliva (Escurrido), Hacendado Tiras de Bacon, Carrefour Spaguetti. more...
Gaining 2.1 kg a Week

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R.O.B.NaZe's Weight History


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