Weigh In record (no journal entry) for 21 June 2020
|
91.8 kg
Lost so far: 17.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1751 kcal
|
Fat: 51.52g | Prot: 85.26g | Carbs: 239.45g.
Breakfast: Carrefour Queso Curado , Serrano Jamón Serrano, Pan Blanco, Kiwi, Plátano Maduro, Sandía. Lunch: Zumo de Naranja Natural, Tomate Frito, Hacendado Atun Claro en Aceite de Oliva (Escurrido), Hacendado Tiras de Bacon, Carrefour Spaguetti. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
R.O.B.NaZe's Weight History
|