Weigh In record (no journal entry) for 21 June 2020
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66.4 kg
Lost so far: 5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 13.01g | Prot: 18.48g | Carbs: 82.53g.
Breakfast: Mister Potato Ubi Ungu. Lunch: Rujak Cingur. more...
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Losing 2.7 kg a Week
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