Weigh In record (no journal entry) for 21 June 2020
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73.6 kg
Lost so far: 13.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 56.26g | Prot: 31.59g | Carbs: 98.21g.
Breakfast: Garden Lites Superfood Veggie Cakes, Butterball Everyday Turkey Bacon, Jennie-O Turkey Bacon, Land O'Lakes Whipped Butter Salted, 100% Maple Syrup, Kodiak Cakes Thick and Fluffy Power Waffles. Dinner: Hormel Pepperoni Minis, Cherry Tomatoes, Mixed Seeds, Cucumber (with Peel), Lettuce, Hidden Valley Buttermilk Ranch Dressing, Peloponnese Kalamata Olives. Snacks/Other: Pizza Hut Brownie, Whole Fruit Strawberry Fruit Bar. more...
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Losing 1.0 kg a Week
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jlucero813's Weight History
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