Weigh In record (no journal entry) for 21 June 2020
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58.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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