Weigh In record (no journal entry) for 20 June 2020
|
61.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1560 kcal
|
Fat: 72.92g | Prot: 80.60g | Carbs: 143.93g.
Breakfast: Banana Prata, Plus Vita Pão de Forma Original, Mandubim Pasta de Amendoim Integral, Leco Leite Desnatado. Lunch: Mousse de Maracujá, Feijão Preto Cozido, Arroz Branco (Cozido), Taeq Quiche de Espinafre e Ricota, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Sadia Moela de Frango. Dinner: Habib's Beirute. Snacks/Other: Ragazzo Pastel de Belém de Chocolate, St. Marche Quiche de Alho Poro. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|