Weigh In record (no journal entry) for 21 June 2020
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53.7 kg
Lost so far: 1.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 47.21g | Prot: 23.76g | Carbs: 86.33g.
Breakfast: Nextar Choco Brownies, Zee Swizz Chocolate. Lunch: Pancake Durian, Siantar Top Suki. Dinner: Bakwan, Kopi Latte. more...
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Losing 0.1 kg a Week
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NissiaDS's Weight History
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