bestikalestari's Journal, 21 Jun 20

Makan ngaco cheat martabak sama tango bites 5 biji. ngawur bets😩
56 kg Lost so far: 4 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2020:
1087 kcal Fat: 35.33g | Prot: 38.71g | Carbs: 153.80g.   Breakfast:  Mie Telur (Ditambah, Masak). Dinner:  Sambal Goreng,  Telur Ceplok,  Sayur Campuran,  Nasi Putih. Snacks/Other:  Martabak Manis, Tango Wafer Chocolate. more...
Losing 3.5 kg a Week



     
 

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bestikalestari's Weight History


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