Weigh In record (no journal entry) for 21 June 2020
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60.9 kg
Lost so far: 9.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 19.74g | Prot: 41.63g | Carbs: 163.94g.
Breakfast: Jumbo Pan Pita Integral Linaza , Tomates, Sopraval Pechuga de Pavo Cocida. Lunch: Dafood Queque de Vainilla, Plátano, Colun Leche Descremada, Huevo Cocido, Lechuga, Lider Arroz Pregraneado. Dinner: Churrasco Italiano. Snacks/Other: En Linea Cereales Hojuelas Sabor Chocolate. more...
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Gaining 4.9 kg a Week
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tamara.dimora's Weight History
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