Weigh In record (no journal entry) for 21 June 2020
|
63.8 kg
Lost so far: 1.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 84.69g | Prot: 68.00g | Carbs: 57.35g.
Breakfast: Egg White , Bacon, Lettuce Salad with Assorted Vegetables, Hollandaise Sauce, Egg, Bulk Barn Psyllium Husk, Bob's Red Mill Coconut Flour, Flaxseed Seeds . Dinner: Potato, The Laughing Cow Cheese, Corn On The Cob with Butter, Lettuce, Pork Backribs. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jihyun Lee's Weight History
|