Weigh In record (no journal entry) for 21 June 2020
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52 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 43.84g | Prot: 31.84g | Carbs: 155.61g.
Breakfast: Ev Yapımı Yoğurt, Domatesli Bulgur Pilavı. Dinner: Su Böreği, Domatesli Bulgur Pilavı, Ev Yapımı Yoğurt. Snacks/Other: Algida Cornetto, Nescafe 3 Ü 1 Arada, Şekersiz Türk Kahvesi. more...
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steady weight
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Cansukra's Weight History
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