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départ 103kg
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98.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 33.25g | Prot: 30.33g | Carbs: 52.94g.
Breakfast: Marmelade d'Orange, Croquet Croquet . Lunch: Autre Feuilleté Viande , Jambon Tranché (Très Maigre), Poivrons, Fromage Suisse, Sardines à Base de Sauce Tomate (Mélange), Laitue, Concombre (Pelé), Huile d'Olive, Tomates, Pizza Rouge. Dinner: Bourek. more...
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2483 kcal
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Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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