Weigh In record (no journal entry) for 21 June 2020
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45.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 16.86g | Prot: 32.45g | Carbs: 75.71g.
Breakfast: Nestlé Bombom Lollo, Loncoleche Leche de Almendras, Activia Yogurt Triple Zero Ciruela . Lunch: Minuto Verde Choclo Grano, Palmitos, Lechuga, Tomates, Punta Picana. Dinner: Quaker Galletas de Avena con Frutos Rojos, Activia Yogurt Triple Zero Ciruela , Frutos Del Maipo Mix Berries, Manzana, Naranjas. Snacks/Other: Loncoleche Crema Light, Wasil Piñas en Trocitos, Simi Vitaminas. more...
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Losing 1.1 kg a Week
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offnujabes's Weight History
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