|
體脂36.8
|
56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 34.29g | Prot: 60.89g | Carbs: 50.81g.
Breakfast: 麥當勞 (McDonald's) 美式咖啡, 麥當勞 (McDonald's) 無敵豬肉滿福堡加蛋. Lunch: 甜不辣, 貢丸, 雞胸肉, 煮熟的竹筍（烹飪中不加油）. Snacks/Other: 萬波 楊枝甘露雪糕. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
t3760232's Weight History
|