Weigh In record (no journal entry) for 22 June 2020
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78.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 44.53g | Prot: 39.97g | Carbs: 165.90g.
Lunch: Nasi Putih, Tahu Bakso, Ikan Kembung, Sayur Bening Bayam. Dinner: Kobe Boncabe, Indofood Bumbu Racik Tumis, Bihun Goreng. Snacks/Other: Tahu Goreng, Sirup, Es Teh, Singkong Goreng, Bakwan. more...
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Losing 2.8 kg a Week
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Bunda Delisha's Weight History
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