Weigh In record (no journal entry) for 22 June 2020
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51.7 kg
Lost so far: 13.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 42.72g | Prot: 45.60g | Carbs: 77.04g.
Breakfast: Cimory Yogurt Plain Thick & Creamy, Mr. Bread Roti Tawar Classic. Lunch: Nasi Putih, KFC Dada Ayam. Dinner: Calbee Wings Japota Honey Butter. more...
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Losing 0.5 kg a Week
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Mita Indraswara's Weight History
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