Weigh In record (no journal entry) for 22 June 2020
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47.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 3.14g | Prot: 17.52g | Carbs: 34.76g.
Breakfast: ABC Sardines dalam Saus Cabai, Nasi Putih. more...
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Losing 1.4 kg a Week
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ashilahfarah's Weight History
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