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56.85公斤，25%
血糖108*0.9=98
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56.9 kg
Lost so far: 12.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 38.77g | Prot: 47.65g | Carbs: 28.24g.
Dinner: 牛頭牌 沙茶醬, 炒青菜, 卜蜂 輕食沙拉胸, 酪梨, 雞蛋, 安佳 起司片 (21克), 萬家香 和風沙拉醬, 星星果油. more...
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steady weight
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