Weigh In record (no journal entry) for 22 June 2020
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43.9 kg
Lost so far: 14.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 18.84g | Prot: 30.72g | Carbs: 65.06g.
Breakfast: Nescafe Classic, Ultra Milk Susu UHT Rasa Coklat. Lunch: Ayam Goreng, Nasi Putih. more...
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Losing 6.3 kg a Week
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lydiaangelina2323's Weight History
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