Weigh In record (no journal entry) for 22 June 2020
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 18.52g | Prot: 35.12g | Carbs: 40.67g.
Lunch: Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal. Dinner: SuperIndo Lada Putih Bubuk, Bawang Putih Bubuk, Kong Kee Egg Tofu, Kuning Telur, Putih Telur, Shirataki Mie Kering. more...
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Losing 0.1 kg a Week
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grace febby's Weight History
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