Carb Tracker for Gina's Journal, 15 Jun 13

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Weigh In record (no journal entry) for 15 June 2013

70.8 kg Lost so far: 15.3 kg. Still to go: 7.3 kg. Diet followed: 100%.

View Diet Calendar, 15 June 2013:

1358 kcal

Fat: 90.49g | Prot: 114.97g | Carbs: 14.87g. Breakfast: Kountry Boys Sausage Smoked Pork and Venison Sausage, with Garlic, Fried Egg. Lunch: Turkey Drumstick, Philadelphia Regular Cream Cheese, One Minute Flax Meal Muffin, Ground Beef (85% Lean / 15% Fat). more...

2021 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Carb Tracker for Gina's Journal, 15 Jun 13

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Carb Tracker for Gina's Weight History