evdbevdb's Journal, 22 Jun 20

Vaderdagschade...
81.2 kg Lost so far: 6.8 kg.    Still to go: 1.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2020:
1258 kcal Fat: 66.78g | Prot: 63.46g | Carbs: 97.37g.   Lunch: AH Yorkham, Becel Becel Light, Bruine Boterham. Dinner: Iglo Spinazie À La Crème, AH Noorse Gemarineerde Zalm, AH Vezelrijke Zilvervlies Rijst. Snacks/Other: OLA Raket Ijsje. more...
Gaining 9.1 kg a Week

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evdbevdb's Weight History


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