Weigh In record (no journal entry) for 22 June 2020
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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247 kcal
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Fat: 12.85g | Prot: 16.44g | Carbs: 16.48g.
Breakfast: Telur Rebus, Telur Rebus. Dinner: Sawi Putih, Kacang Panjang Hijau. Snacks/Other: Beng-Beng Beng Beng. more...
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Losing 2.1 kg a Week
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adeirmag's Weight History
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