vackerman's Journal, 01 Nov 10

Meet with the surgeon this afternoon....hoping to overcome non-athlete prejudice (i.e. You're to fat for me to care)and convince him to do this surgery for me so I can get back to work in the exercise department.....
121.9 kg Lost so far: 19.6 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2010:
1296 kcal Fat: 57.84g | Prot: 72.32g | Carbs: 121.68g.   Breakfast: Fiber One. Lunch: Pizza Hut Cheese Sticks, Pizza Hut 12" Supreme Hand Tossed, Blue Cheese Dressing, Lettuce. Dinner: Pork Loin Chop, Green Peas, Sour Cream, Red Potato. more...
2969 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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vackerman's Weight History


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