Weigh In record (no journal entry) for 22 June 2020
|
50.6 kg
Lost so far: 2.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1118 kcal
|
Fat: 52.37g | Prot: 47.02g | Carbs: 112.78g.
Breakfast: Twix Mini, Ясно Солнышко Овсяная Каша На Воде, Мёд, Кофе (из Молотых Зерен). Lunch: Хлебзавод 28 Хлеб Украинский Новый, Говядина Тушеная, Азбука Вкуса Гречка Отварная с Маслом. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|