Weigh In record (no journal entry) for 22 June 2020
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89 kg
Lost so far: 11 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 43.97g | Prot: 88.45g | Carbs: 112.65g.
Lunch: Cooked Spinach (from Fresh), Ayam Goreng. Dinner: Alfamart Kerupuk Kulit Kerbau. Snacks/Other: Roti Goreng, Heavenly Blush Greek Yogurt Classic, Combro, Kartika Sari Pisang Bolen. more...
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Losing 0.6 kg a Week
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Rima Agustine's Weight History
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